Description
Delicious and filling cheeseburger bowls perfect for low-carb diets, customizable with your favorite toppings.
Ingredients
Scale
- 1 lb lean ground beef or turkey (90% lean)
- Salt, to taste
- Pepper, to taste
- Garlic powder, to taste
- Onion powder, to taste
- 4 cups chopped lettuce, or 2 cups cooked quinoa, brown rice, or cauliflower rice
- 1 cup cherry tomatoes, halved
- ½ cup sliced dill pickles
- ½ red onion, thinly sliced
- 1 cup shredded cheddar or American cheese
- 1 avocado, sliced
- 4 strips cooked bacon
- Jalapeño slices, to taste
- 4 fried eggs
- ½ cup low-fat Greek yogurt
- 1 tbsp mustard
- 1 tbsp ketchup
- ½ tsp garlic powder
- ½ tsp paprika
Instructions
- In a skillet over medium heat, brown the ground meat with salt, pepper, garlic powder, and onion powder until no longer pink, about 8–10 minutes. Drain any excess fat.
- Chop the lettuce or cook quinoa, brown rice, or cauliflower rice.
- Slice the cherry tomatoes, pickles, onion, and prepare any additional toppings.
- In a bowl, whisk together Greek yogurt, mustard, ketchup, garlic powder, paprika, salt, and pepper until smooth to make the sauce.
- Layer the base of chopped lettuce or grains with the cooked meat, toppings, and sprinkle cheese on top. Drizzle with sauce.
- Optionally top with a fried egg, bacon, or avocado for added flavor and protein.
Notes
These bowls are great for meal prep and can be customized for personal preferences.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 160mg